I’ve been wanting to write a new post for a while, but I could never figure out what I wanted to write about. Nothing really stood out for me, and because I didn’t know what to write about, my motivation started to disappear. So, I thought I would write about me trying to change my life around, so I could actually be happy and live my life the way I want. I’ll be talking about what I’ll be changing in my life, how I’m going to achieve the changes, and the tips and trick I found that helped.
Today, I will be writing about what I would like to change physically, mentally and emotionally about myself. This post will be the first of many post within the health/fitness series, and it sure won’t be the last!
I would like start off with how I would like to change my body image, and learn to respect my body; it’s the only body I have and it’s gonna have to last me until the moment I die. I hate my body. Point blank, I absolutely hate the way I look, the way I feel, and it’s slowly starting to get to me. I would love to have kids one day, but I want to be able to keep up with them, and teach them how to respect their bodies; I can’t do that if I’m constantly tearing my body apart! Right?
Here is how I’m going to try to change my body image:
- Eat breakfast! (and I mean a healthy breakfast)
- Learn to portion my meals/snacks.
- Morning workouts!
- Drink tons of water.
This list isn’t much, but it’s the major things that I think will help me better in the long run. If any of you guys have ideas to add to the list, please comment them below! I would love to hear from you guys, and hear what have worked for you.
Changing my body image is gonna be so tough since I was born into a family who are all overweight, and who eat a lot of food. I am, however, the only one who is really trying to lose weight, and eat better, but because of that it’s hard for me to keep on track when my family isn’t supportive of it. My Nana is the one who buys the groceries, and has the say of what we buy. If I want fruit or veggies, I would have to buy my own groceries. Which I’m okay with, but when I don’t have the money it’s harder for me to eat, and to eat healthy because I am the only one who actually likes fruits/veggies and eating healthy.
I’m gonna need a ton of willpower and motivation to achieve this big change.
And that’s where my second thing I would like to change comes in!
I would like to change the way I think and see the world. Right now, I can’t help but see all the negativity in the world and in people, and I would very much like to change that. I know that my negativity is holding me back from a lot of things, and stopping me from making friends. Like I said in my about me page, I would like to travel and meet new people one day, but how am I suppose to do that when I don’t even want to leave my house?
For me to be able to change this way of thinking, I’m going to have to do more research to see what really helps with changing negative thoughts to positive ones! But it can be done.
Now, if I can change my way of thinking, that’s where my third thing on my ‘List of Change’ starts to slowly come into effect. I would like the change how I react towards things that usually upset me. Rude costumers, toxic people..etc. When someone pisses me off, I get mad and usually start saying stuff I would later regret, or I take it very personal and my mood is then ruined for the rest of the day. I don’t want to go through life regretting what I say, or moody; I need to learn to stop taking everything personal, and live in the now.
Anyways, this is now the end of the post. If you, yourself, have any tips or tricks on how to be more happy and motivated, please feel free to comment them down below!
As always, thanks for reading! ❤